Personal Training
One-on-one coaching with a plan built around your body, your schedule, and your goal. Form first, then progress.
MJARKL
4K+ Members
Strong body starts
with a smart plan
Build real strength, move better, and stay consistent with coaches who actually know your name. Two locations in Downtown San Jose and Santa Clara.
Join Us NowAbout Us
Our gym helps you build a strong body, boost power, improve health, and feel better every day.
0+
Years helping people
get stronger
get stronger
Train smart. Stay fit daily.
Lift Pro is a real gym for real people. Expert coaching, smart programming, clean equipment, and a crew that shows up for each other. Whether it's your first deadlift or your next HYROX, we meet you where you are and build from there.
More About Us
Our Training
Our fitness solutions
for a strong body
Train hard, build strength, and stay fit with expert support every day. Pick a lane or mix them up.
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Group Classes
High-energy, coach-led classes all week. Strength, conditioning, and a crew that keeps you honest.
HYROX + DEKA
Race-day prep with sleds, rowers, wall balls, and the engine work to finish strong. Every level welcome.
Women's Pilates
A women-only Pilates studio inside our Santa Clara location. Core, posture, and control in a calm room.
Membership
Pick the perfect plan
for your fitness
Basic Plan
Simple plan for anyone starting out with full gym access.
- Access to the gym floor and equipment
- Starter workout plan for all levels
- Locker room and showers included
- Free intro session with a coach
- Open hours access every day
$49/month
15% off
Enroll Now
Standard Plan
More support, more structure, and every group class.
- Everything in Basic
- Unlimited group classes
- Personal workout plan from a coach
- Monthly check-in and progress review
- Nutrition guidance and habit tracking
$89/month
Best Choice
Enroll Now
Custom Plan
Personal training, HYROX prep, or Pilates. Built around your goal, schedule, and budget.
$.../month
Custom Pricing
Contact Us
Our Coaches
Skilled coaches for
better fitness
Our coaches support you every day, help you build strength safely, and keep the plan simple enough to stick to.
Meet Coaches
Member Stories
Real people. Real progress.
★★★★★"I've tried a lot of gyms. This is the first one where the coaches actually check in. Down 18 pounds and my squat went up 60."
★★★★★"Signed up for HYROX on a whim. The prep classes got me across the line way faster than I expected."
★★★★★"The women's Pilates room is my favorite hour of the week. Calm, focused, and the instructors are amazing."
Locations
Two gyms.
One crew.
Your membership works at both. Train downtown before work and in Santa Clara on the weekend.
Downtown San Jose
Street address, San Jose, CA
Get directionsSanta Clara
Street address, Santa Clara, CA
Get directions
Free First Visit
Your first week
is on us
Come in, meet a coach, and train. No pressure, no hard sell.